Health-Fitness Solutions

Hair Loss Prevention

Hair Loss Prevention - Finally a website truly dedicated to helping you in your goal of hair loss prevention.

The best start to preventing hair loss is understanding the basics of hair: what it is, how it grows, what system malfunctions can cause it to stop growing. And this website will cover the bases for you in order to help you in your hair loss prevention quest.

Hair is the fastest growing tissue of the body, made up of proteins called keratins. Every strand of hair is made up of three layers: the inner layer or medulla (only present in thick hairs); the middle layer or cortex, which determines the strength, texture, and color of hair; and the cuticle, which protects the cortex.

Hair grows from roots, which are enclosed in follicles. Below this is a layer of skin called the dermal papilla, which is fed by the bloodstream carrying nourishments vital to the growth of hair. Only the roots of hair are actually alive, while the visible part of hair is dead tissue, and therefore unable to heal itself. It is vital then to take care of the scalp and body in order to perpetuate hair growth and maintenance and help in hair loss prevention. Expensive treatments that claim to treat the visible hair and nourish it therefore are usually no more than bogus claims made to sell products and actually don't help at all with hair loss prevention.

Hormones called androgens, usually testosterone, can cause hair follicles to shrink, causing thinning of hair or eventual hair loss. Reportedly only bone marrow grows faster in our body than hair does. The average scalp contains 100,000-150,000 hair follicles and hairs, with 90% growing and 10% resting at any given time. Hair actually grows in three stages: anagen, catagen, and telogen. The anagen phase is the phase where hair is actively growing, and of course this phase is longer for follicles in the scalp than anywhere else on your body, and lasts longer for women than men. It is natural for follicles to atrophy and hair to fall out, and this is called the catagen phase. This phase is only temporary, and eventually the follicle enters the telogen phase where it is resting this is where hair loss prevention should start taking place. These are the 10% at rest mentioned above.

Normal anagen phases last approximately five years, with catagen phases lasting about three weeks, and telogen phases lasting approximately 12 weeks. As you see it is natural to lose some hair but you can still apply hair loss prevention techniques in order to minimize the actual hair loss. Natural hair loss is considered to be in the range of 100 hairs per day. It is not apparent to most people that hair is actually being lost until more than 50% of a person's hair is actually lost. Because of this hair loss prevention solutions are more important then ever. This portion of our health and fitness website will help you by providing easy to implement hair loss prevention techniques.

Hair Loss Prevention - The very best information to help you with hair loss prevention beacuse good hair is important to everyone.

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